UFYB 40: Reactivity Vs. Resilience

Published: Aug. 2, 2018, 10 a.m.

b'

Are you usually emotionally exhausted by the end of the day? Do you obsess over whether other people are upset with you (even if there\\u2019s no actual evidence to support it)? If you can relate to any of the above, it\\u2019s a sign that you don\\u2019t have appropriate boundaries and you don\\u2019t have emotional resilience.\\xa0 Discover whether you\\u2019re emotionally reactive to what\\u2019s going on around you and how it may be affecting your day-to-day.

Get full show notes and more information here:\\xa0https://unfckyourbrain.com/40

'