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I often see many of my clients trying to use a gratitude practice against themselves in a way that can be quite harmful to their mental health.\\xa0In this episode, I want to talk to you about how to tell if you\\u2019re misusing gratitude or maybe even using it as a weapon against yourself.\\xa0 Join me to discover what you can do to stop feeling sorry for yourself and start thinking about gratitude in a way that serves you.

Get full show notes and more information here:\\xa0https://unfckyourbrain.com/33