UFYB 311: Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
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We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we\'re absorbing socialization around the expectation to keep a perfectly tidy and organized home. Join me and values-based organizing expert, author, and coach Shira Gill as we discuss the perfectionist fantasy of organization, the mental or emotional blocks that may come up when you\\u2019re trying to get organized, how your disorganization may be caused by your thoughts, and how you can coach yourself into a more organized life.
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Get full show notes and more information here: https://unfuckyourbrain.com/311
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