UFYB 254: Conditional Self-Esteem
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Self-confidence goes by many names - self-love, self-esteem, self-regard. But no matter what you call it, it\\u2019s important to dig deep and examine whether yours is conditional or unconditional. When you\\u2019re constantly looking to outside factors to feel good about yourself, that\\u2019s conditional self-confidence. Conditional self-confidence has a big impact on our relationship with ourselves, but what are the larger implications?
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Listen to this week\\u2019s podcast episode to learn the impact conditional self-confidence has on the way we seek out security, how it can create unhealthy patterns in our relationships with others, and how you can start cultivating unconditional self-confidence.
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Get full show notes and more information here: https://unfuckyourbrain.com/254
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