UFYB 252: Dont Fetishize the Burps of Your Subconscious
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I get a lot of questions from people who are new to thought work that have to do with gaslighting themselves. It\\u2019s a totally normal concern and one that I\\u2019ve talked about many times on the podcast. But here\\u2019s why it\\u2019s so interesting. It comes from the assumption that your original unconscious thoughts are better or carry more importance simply because it is your original subconscious thought. Why are we giving more importance to the first thing our brains spit out than the thoughts we intentionally cultivate ourselves?
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Listen to this week\\u2019s podcast episode to learn why our original thoughts aren\\u2019t necessarily our most helpful thoughts and how the most real or \\u2018you\\u2019 thoughts can be the ones you choose intentionally.
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Get full show notes and more information here: https://unfuckyourbrain.com/252
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