UFYB 213: When You Dont Know What the F*ck Is Going On With Your Brain
b'
Coaching is like magic when you\\u2019ve identified a \\u201cproblem\\u201d and want help creating something new in your life. But what about the times that you genuinely, truly, cannot figure out what the fuck is going on with your brain? When you\\u2019re feeling angry, sad, or lost and you can\\u2019t pinpoint why for weeks or months or even years at a time?
\\xa0
Tune in to this week\\u2019s podcast to learn how to hold space for yourself even when you don\\u2019t understand what\\u2019s happening in your brain - and how to turn these experiences into an opportunity to strengthen your relationship with yourself.
\\xa0
Get full show notes and more information here: https://unfuckyourbrain.com/213
'