UFYB 197: Goal Setting Challenges + Solutions: Listener QA
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Do you believe that goals are only worthwhile if they seem extremely challenging? Do you worry about what will happen if you set a goal that is literally impossible to achieve? Do you start out eager to create a new habit and then do a complete 180 and want to rebel against the new \\u201crule\\u201d you\\u2019ve created for yourself?
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In this Listener QA episode, I\\u2019m working through common challenges that listeners face when setting and working toward their goals. Tune in to learn how to use coaching tools to set great goals and then overcome all your brain\\u2019s drama in order to achieve them.
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Get full show notes and more information here: https://unfuckyourbrain.com/197
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