UFYB 165: Saying No
b'
Do you agree to do things you\\u2019d prefer not to because you\\u2019re worried it would be rude or uncomfortable to refuse? Whether you take on extra obligations at work or make subtle concessions at home to \\u201ckeep the peace,\\u201d your discomfort with saying no is likely impacting every area of your life. Tune into today\\u2019s episode to learn how you can say YES to yourself by getting better at saying NO to others.
Get full show notes and more information here: https://unfuckyourbrain.com/165
'