UFYB 158: Giving Yourself Permission
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Do you ever notice a low hum of discomfort and anxiety when you do things that someone, somewhere along the line, told you that you shouldn\\u2019t do? Like, say, eat carbs or take a nap. In this episode, I\\u2019ll teach you a simple brain hack that will instantly dissolve your guilt and discomfort. Get ready to take control of your life and experience WHATEVER you choose with more ease, relaxation, and pleasure.
Get full show notes and more information here: https://unfuckyourbrain.com/158
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