UFYB 15: Compare and Despair

Published: Feb. 8, 2018, 11 a.m.

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On this episode of Unf*ck Your Brain,\\xa0I want to talk about why we constantly compare ourselves to others -\\xa0even though it makes us feel bad -\\xa0and the role two major societal systems have in perpetuating the issue, especially for women.\\xa0Join me as I explain why constantly comparing yourself\\xa0to others is a problem and how you can learn to stop.

Get full show notes and more information here:\\xa0https://unfckyourbrain.com/15

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