UFYB 15: Compare and Despair
On this episode of Unf*ck Your Brain,\xa0I want to talk about why we constantly compare ourselves to others -\xa0even though it makes us feel bad -\xa0and the role two major societal systems have in perpetuating the issue, especially for women.\xa0Join me as I explain why constantly comparing yourself\xa0to others is a problem and how you can learn to stop.
Get full show notes and more information here:\xa0https://unfckyourbrain.com/15