UFYB 144: Get Out of Other People's Models

Published: July 30, 2020, 7 a.m.

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Join me on the podcast today as I show you when it\\u2019s useful to think about other people\\u2019s models, when it\\u2019s not, and why. Making your mental and emotional state contingent upon what other people might be thinking, feeling, or doing is useless and a waste of energy, and my goal is to show you that you never have to know what someone else is thinking to decide what you are going to think.

Get full show notes and more information here: https://unfuckyourbrain.com/144

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