UFYB 102: Internal Bias & Being a Better Ally
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In this episode, I\\u2019m outlining my beliefs on internalized biases. We all have them, whether we\\u2019re conscious of them or not, as we live in a society where people have explicitly or implicitly taught us certain biases. It can be difficult to accept the thoughts we deem to be wrong or ugly that we\\u2019ve internalized about ourselves or others, but rejecting them is far from useful.
Get full show notes and more information here:\\xa0http://unfuckyourbrain.com/102
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