Radio Headspace Premiere: How to UnFuck Your Brain
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In this bonus episode, I\\u2019m giving you a little taste of a brand new collaboration I\\u2019ve been working on. I recorded five brand new podcast episodes for Radio Headspace, and I\\u2019m releasing the first episode today on the podcast. Tune in to this collaboration with wellness app Headspace as I dive into neuroplasticity, one question you can ask yourself to begin shaking things up inside your brain, the pitfalls of perfectionist thinking, and more.
Get full show notes and more information here: https://unfuckyourbrain.com/bonus-headspace
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