295. The Parent Blame Boomerang

Published: June 22, 2023, 9 a.m.

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The way you think about how you were raised, especially if there were certain things you didn\\u2019t like about your caregivers\\u2019 behavior, can have a big impact on you in adulthood \\u2014 whether you\\u2019re a parent or not. This week on the podcast I discuss the unintended consequences of basing your self-worth as a parent on being different than your parents were, how demonizing characteristics of your caregivers inevitably leads you to demonizing parts of yourself, and what the underlying solution is to these problems.

Get full show notes and more information here: https://unfuckyourbrain.com/295

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