276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
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Emotional growth doesn\\u2019t always feel great. But it doesn\\u2019t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it\\u2019s too hard, and choosing to pursue something else that is more interesting and important to you. This week we\\u2019ll revisit a very important topic: How to know when emotional difficulty is worth it. I\\u2019ll teach you why the hardest things are not always the most worthwhile.
Get full show notes and more information here: https://unfuckyourbrain.com/276
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