275. Three Myths About Self-Love
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I truly believe self-love is the antidote to a lot of our self-created mental and emotional suffering \\u2014 life sucks when you\\u2019re going through it hating yourself \\u2014 but self-love is also often misunderstood. Tune in this week as I break down three common myths about self love. I\\u2019ll talk about why self-love is not selfish (and what it really is), how self-love will not get rid of all of your negative thoughts about yourself, and why self-love is a journey, not a destination.
Get full show notes and more information here: https://unfuckyourbrain.com/275
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