272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa

Published: Jan. 12, 2023, 10 a.m.

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This week on the podcast, I\\u2019m joined by three of my Advanced Certification in Feminist Coaching students, Deb Malkin, Jill Angie, and Sarah Shiozawa as we discuss exercise \\u2014 its risks, rewards, and morality. Tune is as we offer our definitions of exercise, unpack the \\u201cwhy\\u201d behind our exercising, and discuss the power of choosing for yourself what you do with your body.

Get full show notes and more information here: https://unfuckyourbrain.com/272

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