154. Ghost Patterns - Anxiety, Fixation & Survival
b'
Is your brain haunting you? Most of us experience ghosts of old anxious thought patterns even after we\\u2019ve used coaching to feel more confident and secure. In today\\u2019s episode, I\\u2019ll teach you why these sparks of anxiety are so persistent, and what you can do the next time you experience a \\u201chaunting.\\u201d
Get full show notes and more information here: https://unfuckyourbrain.com/154
'