# 298 Growth with Christina Smith.
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Is growth merely a physical change to you body or does it go deeper that that? Do you associate growth with change? Does this create fear? Sit for a spell with Stacy and my special guest, Christina Smith, as we take a deep dive journey into the concept of growth. In the eye of our guest, growth has 5 stages: Recognizing the need to grow, Talking through the process, preparing for the journey, taking the action and living the transformation.
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