# 296 with Carol Foutz
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This sweet soul, Carol Foutz, dropped by to visit with Cassey and Stacy. Her shared wisdom request? "Show me your soul !\' Carol believes that a hero shows up to fill your empty spaces and lifts you up. For her, her grandmother, her mother and her daughter all fill this space for her. What should you always remember? WE are Never done changing and growing. Check out her new book " Finally Free" released in February and available on Amazon.
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