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This afternoon I interview Jeremy Bennett about OCD, perception, thoughts, meditation and much more! Take a Listen!
\\nFor anyone wanting to attend his free training they can visit: https://thecalmyourmindmethod.com/ond...
\\nJeremy\'s Blog: https://blog.thecalmyourmindmethod.com/
\\nFor those wanting to do, The Calm Your Mind Method 4-Week live training, the website is: https://thecalmyourmindmethod.com/acc...
\\nHaving been diagnosed at a young age with Obsessive Compulsive Disorder and anxiety, Jeremy knows first hand the effects of mental illness.
\\nHe is known for his statement, "mental illness is as real as a broken bone."
\\nAfter Jeremy reached out for professional help, he was able to put the struggle of OCD behind him.
\\nHowever, even after his struggle with OCD, he noticed that he still struggled with more everyday type issues. Issues like falling asleep, taking things personally, being stuck in his head, etc. consumed him regularly. These are the type of issues that Jeremy helps people with all over North America.
\\nIn 2006, Jeremy graduated from St. Francis Xavier University with a degree in Psychology. He is the published author of three books; The Power of the Mind: How I Beat OCD, The Solution and his newest, Calm Your Mind: Transform Your Life.
\\nJeremy has been featured on many national and international television networks such as CTV, Global TV, Vision TV, NTV, CBC, TSN, and TSN2.
\\nTo date his work has reached over 8 million people.
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/twopartypodcast/support'