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Dr. Ashley Lucas is the genius behind the PhD weight loss program. Find out how with her help I lost 50lbs in 6 months and how you too can achieve and manage your weight goals.
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Highlights:\\xa0
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Timestamps: \\xa0
[02:18] Dr. Ashley\\u2019s background; how she started helping people get healthy
[05:44] On her approach of triggering the body\\u2019s natural fat-burning mechanism
[07:35] What is really behind these uncontrollable cravings and what is really behind this fat mass \\xa0
[11:18] Why the PHD weight loss program is so effective in extinguishing cravings
[13:53] How a weekly coach or an accountability helps with weight management
[16:10] Why in PHD weight loss program they continue to counsel even after hitting the weight goal
Resources:\\xa0
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