Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.
Today's discussion: How Your Thoughts Lead To Your Feelings and Behaviors
Contact Jill Sylvester
Follow us on IG @jillsylvester
Send us questions or feedback at jill@jillsylvester.com
For more information or to check out our other products: www.jillsylvester.com
Thanks to our sound engineer Joe Merrick/Tom Corry, producer Carl Sylvester, Tracy Colucci for newsletter creation and McKenna Hickey (www.helloparasolco.com) for podcast soundbites on IG.
Thanks for listening!