EP117: Wrap & Unwrap Surprises
Spontaneity and serendipity are like gifts in our lives. They represent the intersection of our True Stride and life\u2019s surprises. All we need to do is be open to the moment. This episode talks about getting ready to wrap and unwrap surprises.
As we approach the close of 2022, I decided to take a walk down memory lane. I had a lot of events happen this year that added to my personal growth, my joy, and my wisdom. I started to look at pictures from this past year and connect with the whole set of experiences that have made me who I am in this moment.
I\u2019m here to spend quality solo time with you for EP117\u2019s Wise Walk as we discover our True Stride. Looking at the pictures, I saw there were so many significant moments that I forgot. The memories came rushing back with each image. Then, I realized there are times I didn\u2019t have pictures of certain events. All this inspired me to be even more intentional in how I appreciate experiences.
On our Wise Walk, I talk about getting ready to wrap and unwrap surprises, whether it\u2019s an actual gift or an event. We help give life\u2019s surprises and we also receive them, which is why knowing how to embrace these moments makes each interaction special. Come with me as we reflect on these Wise Walk questions:
- What\u2019s the intention that you\u2019re holding as you are wrapping a gift for someone else?
- If you\u2019re not wrapping something tangible, can you offer heartfelt gratitude and express your appreciation for the individual?
- Can you gift them something that makes the person feel valued and seen?
- Can you be open to being surprised by their response?
Surprises can communicate care, intention, and thoughtfulness for the person receiving the gift. You want to allow yourself and others to experience that joy.
We\u2019ll be starting a new year of moments and surprises soon. Get ready to step into the next version of yourself with these Wise Walk questions:
- Where in life can you wrap and unwrap surprises?
- Can you hold space for surprises?
- Can you look back and admire your progress with appreciation and encouragement?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
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In this episode:
[00:23] - Welcome to the show!
[01:45] - Mary Tess recalls events from 2022 that she\u2019d almost forgotten.
[03:46] - A lovely thank you note.
[06:17] - Mary Tess talks about high frequency gestures to make others feel special.
[08:10] - Where in life can you wrap and unwrap surprises?
[10:30] - Mary Tess thinks back on how she invested in her Value Vault this past year and appreciates her growth.
[12:42] - Be mindful of holding onto expectations too tight.
[14:20] - Thank you for listening!
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Memorable Quotes:
- \u201cWe have to hold space for where we are and where we are headed without expectation.\u201d - Mary Tess
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Links and Resources: