Every now and then your energy and attention need to regroup. You can become so busy with the world that you get slightly off track. Checking back in with yourself sets the tone for returning to your True Stride. This episode talks about taking time to go inward and live intentionally.
We are approaching the end of the year. For me, I always take time to go inward to reflect on my journey in the past year. I’m happy with my choices as I look at this year since I lived intentionally despite surprises along the way. I want to continue to be intentional, so I’m reflecting on how to carry this mindset into next year.
I’m here to spend quality solo time with you for EP112’s Wise Walk as we discover our True Stride. We are learning and growing on each and every wise walk. After a year full of perspective, our Value Vault is filled with new information on living as our best selves. You can stay aligned to that truest version of you as you remind yourself how you are prioritizing your needs and choosing what you want to let go of.
On our Wise Walk, I talk about pausing to go inward so we can come out on the other side living more intentionally. Come with me as we reflect on these Wise Walk questions:
There are people out here who are feeling deflated, undervalued, or trapped. I want to help them connect and drop into their heart. I want you to know that you can pace yourself to decide what to invest time, attention, and energy into.
This is your story and I’m so honored to be a part of it. Let’s go inward with these Wise Walk questions:
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
In this episode:
[00:23] - Welcome to the show!
[02:54] - Be aligned with your highest self so you can do the work you feel called to do.
[05:08] - Live life to the fullest.
[07:31] - What energizes you?
[10:09] - Mary Tess is easing her way into more intentional living. What does she plan to change?
[13:00] - What are you going to say ‘No’ to?
[15:50] - “This feels right for me.”
[17:30] - While you’re living intentionally, be mindful of how you balance and nurture yourself.
[19:11] - Is there anything in life that you’re ready to change?
[21:12] - Thank you for listening!
Memorable Quotes:
Links and Resources: