When You're the Obstacle: Understanding Sneaky Self-Sabotage

Published: March 15, 2021, 2:33 p.m.

What if the reason you aren't moving forward is YOU?

We know, this truth bomb isn't enjoyable to sit with, but hear us out. 

We all have desires for our lives but sometimes living in the known (even if it isn't desirable) is what feels safer to our psyche and nervous system. 

And, because we're wired to stay safe, this can lead to sneaky self-sabotage: parts of us trying to block our expansion and growth because of fear. 

In this episode, hosts Dani and Casey dive into the sneaky nature of self-sabotage. What it is, how to identify it and how to support yourself on the journey of moving forward without sabotaging the process. 

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