Self-Abandonment in Relationships: How to Stop Settling & Reconnect With Your Self-Worth
Many of us settle for a relationship because we don’t know we can ask for more, we don’t feel worthy of receiving what it is we desire or, simply, we aren’t sure what it is that would bring us pleasure and fulfillment in a relationship.
In this episode, hosts Dani and Casey explore:
-The connection between self abandonment in relationships and our sense of self-worth.
-How to identify your deeply held core beliefs about yourself by using the Downward Arrow Technique.
-The window of tolerance for pleasure and it’s connection with settling in relationships, self-abandonment and worthiness.
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