Breathe, Open, Let go.
b'
When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down.\\xa0 However, this is exactly what will lift you up and out of your anxiousness.\\xa0 In this meditation, I will guide you to focus on your breath, open your energy, and let go, which will create space for peace and clarity.
Namaste
Karen Lang
\\xa0For more information about my work or my book, please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/