A Guided Meditation for Grounding our Energy

Published: Feb. 2, 2021, 5 a.m.

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This guided meditation will help balance and ground your energy.\\xa0 Often when we feel overwhelmed or our fears take over, our base chakra can become compromised or blocked and this stops us from moving with the flow of life and knowing the next step.\\xa0

Take the time to nurture yourself today, allow healing, and awaken the truth within you.

Namaste
Karen Lang

Music:\\xa0 Om Ah Hum by Jane Winther



\\xa0For more information about my work or my book, please connect with me:
https://www.instagram.com/k_langcounselling/
https://www.karenlangauthor.com/
https://shamanismandhealing.com/

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