Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s
On this episode, I talk to Ultra Runner Kevin Goldberg and his coach and friend, Andrew Simmons. Kevin turned to Ultra after getting bit by the running bug and finding he had a knack for going long. Kevin conquered the Bigfoot 200 last year after undergoing bilateral hip surgeries. This year he is tackling the Triple Crown, three 200+ mile races in three months. Join me as I talk to Kevin and Andrew to see what it takes to attempt something like this and what gets Kevin through the low points 140 miles in.