Ep 13 Highlights Show with Adventure, Trail and Road Champion Laura O Driscoll
For our feature interview in Episode 13 we talk with recent winner of the Kerry Way Ultra Lite and incredible all rounder Laura O\xb4Driscoll.Laura chats about:A life changing car accidentHer experiences travelling and training in Canada, Australia and beyondHow Yoga has impacted her life and her trainingHer typical training weekHer mindset regarding being competitive and what she values most in sportLaura can be contacted though her Facebook and Instagram accounts for details about her excellent Yoga for athletes classes.\xa0A reminder that we are on the look-out for a show sponsor to help keep us going over the autumn and winter months. We\xb4ve got a great loyal listener base who show super support to the show every week and over 5,300 followers on our social media channels so if you would like to see your event, your product or company get some excellent exposure to the Trail and Mountain running community in Ireland, don\u2019t hesitate to get in touch.\xa0Finally, a special thanks to Basic Needs with Trail runner Shane O\xb4Mahony from Cork on drums, for our very cool soundtrack.\xa0Get your running gear on, let\xb4s go!