Sock Doc digging deep into the Grab Bag

Published: Nov. 13, 2014, 11:37 p.m.

Dr.\xa0Steve Gangemi\xa0(aka the sock doc) joins TRN\nfor\xa0grab bag\xa0Drop Bag\n

Topics include:

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  • Weirdest thing you have seen on the trail
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  • Importance of rest
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  • Mitochondrial Bio-genesis
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  • Perfume / Cologne debate
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  • Consistency in training
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  • Do you have the C & D?
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  • Foam Rolling
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