EP 583: TRAINING PRINCIPLES - Nutrition
Endurance runners love to eat! \xa0However nutrition for endurance running can be a moving target. \xa0Experimentation is key and once you think you have it figured out, you don't. \xa0We found four nutritional experts to help us understand more about nutrition. \xa0
- Meredith Terranova, experienced ultra runner, swimmer and athlete with a degree in Human Nutrition and Consumer Science. \xa0Check out her website with coaching options.
- Matt Fitzgerald, Athlete, Coach, Author and Speaker is a certified sports nutritionist including many on nutrition. \xa0Check out his new running camp concept, Endeavorun
- Stephanie Howe is a PhD in Nutrition and Exercise Science and elite athlete. \xa0Check out her coaching and web site with many great recipes
- Bob Seebohar is a board certified specialist in Sports Dietetics and former director of sports nutrtition for the University of Florida and served as a sports dietitian for the US Olympic Committee. \xa0Hire him as a coach
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