Vegans and vegetarians celebrate their favorite dishes and dine-ins

Published: Oct. 15, 2021, 11:45 p.m.

Town Square with Ernie Manouse airs at 3 p.m. CT. Tune in on 88.7FM, listen online or subscribe to the podcast. Join the discussion at 888-486-9677, questions@townsquaretalk.org or @townsquaretalk.

We’ve helped you find the best pizza in Houston, and we’ve explored the cultural crossroads of Mexican food but sometimes you just want a nice salad...

Or a nice vegetarian lasagna, or roasted vegetables, burgers that don't have the "ham" in it. 

Maybe you're changing your diet to suit your doctor's orders, help the environment, or you just want a nice portobello mushroom sandwich.

Whatever the reason to dive into a plant-based diet, a new world of vegetables, nuts, and legumes can be a little overwhelming.

Where to begin finding vegetarian and vegan alternatives to old meat-based favorites or explore something completely new?

An expert is an experienced vegan chef of over 20 years who shared her tips for transitioning into vegetarian food for families and the secrets to keeping food fresh and delicious.

Listeners also shared their favorite vegan and vegetarian places to dine out.

Nava Atlas

Callers shared in their favorite stops

An email from Dave shared his spouse's favorite local stops where you can find vegan and vegetarian dishes on the menu in Houston.

Town Square with Ernie Manouse is a gathering space for the community to come together and discuss the day’s most important and pressing issues.

Audio from today's show will be available after 5 p.m. CT. We also offer a free podcast here, on iTunes, and other apps.