Episode 5: The Healing Power of Gratitude
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There has been so much negativity over the past months. On this Thanksgiving day I wanted to talk a little about how being grateful is so beneficial to us. We don't diminish the things that may be going on, but we can reduce stress and physically have changes in our body from being grateful.
I share some of the words of President Russell M. Nelson, President of the Church of Jesus Christ of Latter-Day Saints. The emotional power of gratitude is so welcome and beneficial.
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