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Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net.
\\n\\u201cEvery bite we take is either healing us or making us sick.\\u201d
\\nIn the last of three installments of Healthy Conversations, Dawn is joined by Dr. Lauren, a chiropractor and nutritionist dedicated to promoting a natural healing process for her patients at her Colorado-based clinic, Inside Health.
\\nIn this episode, they dive into the topics of food and intermittent fasting and discuss the importance of diet in our physical and mental health, as well as the diet strategies that promote a healthy body and mind.
\\nTo connect with Dr. Lauren further, go to https://insidehealth.com/
\\nTo see an example of Dr. Lauren\\u2019s food-logging, go to: (Insert Link)
\\nGRATITUDE.
\\nThank you for being a part of the \\u201cTo Your Greatness with Dawn Mathis\\u201d podcast.
\\nLEARN MORE.
\\nLearn more about InSitu Life Works: https://www.insitulifeworks.com.
\\nRead Dawn Mathis\\u2019s biography: https://www.insitulifeworks.com/about.
\\nLooking for a heart-centered community? Join our free InSitu Life Works network, where our insider community hangs out: https://insitu-life-works.mn.co.
\\nRATE AND REVIEW!
\\nIf you enjoyed this podcast, please give it a rating and write a review.
\\nSUBSCRIBE!
\\nBe sure to subscribe to the \\u201cTo Your Greatness with Dawn Mathis\\u201d podcast so you can reawaken your greatness, uncover your limiting beliefs, and experience success, fulfillment, and spiritual aliveness.
\\nApple Podcasts: http://bit.ly/Dawn-Mathis-Apple-Podcasts.
\\nGoogle Podcasts: https://bit.ly/Dawn-Mathis-Google-Podcasts.
\\nSpotify: https://bit.ly/Dawn-Mathis-Spotify.
\\nAnchor: https://bit.ly/Dawn-Mathis-Anchor.
\\nLET\\u2019S GET SOCIAL!
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\\nSubscribe to the InSitu Life Works YouTube channel: http://bit.ly/InSitu-Life-Works-YouTube.
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