T@T 2.0: Episode 65 with Rhys Thomas and Teresa Quinlan - EI, Mindset, Awareness in Parenting
Welcome to Episode 65 where Rhys and Teresa bring you their stories as parents and discuss the importance of emotional intelligence, mindset, and awareness in parenting.
Rhys shares his own stories as the father of an almost 3 year old.
Teresa shares her own stories as the mother of a 15 year old.
We discuss how our own fears emerge at various ages of our children.
We share how we were parented and the impact of that in our own parenting choices.
We dig into trauma from our youth that unexpectedly found it's way back into our present moment when our children were born.
We examine helpful ways that we parent, that we manage our own emotions and fears, and put helpful strategies into play in order to rise to the occasions that parenting asks of us!
Because parenting is hard and we all want to do the best we can do in every moment.
This means...sometimes we swallow our pride.
Sometimes we learn from the past.
Sometimes we just need to call our mothers.
For more of Rhys Thomas: www.truselfcoaching.com
For more of Teresa Quinlan: www.iqeqtq.com
Subscribe to never miss an episode!