Personality Isnt Permanent with Dr. Ben Hardy
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\\u201cA person\\u2019s view of their own future is the strongest indicator of who they are.\\u201d
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- What motivated Ben to write a book about personality (3:20)
- Whether there is value in personality tests (9:14)
- Myths versus truths about our personalities (14:53)
- The power of choice and how it works with our personality (21:36)
- Why what you say yes to makes such a difference (29:30)
- How to become someone that you currently aren\\u2019t (35:20)
- Why hope is essential for change (42:40)
Links mentioned in this episode:
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- Willpower Doesn\\u2019t Work
- The Color Code
- Man\\u2019s Search for Meaning by Victor Frankl
- Cal Newport\\u2019s So Good They Can\\u2019t Ignore You
- Dan Gilbert\\u2019s The Psychology of Your Future Self TED talk
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