200 / TIWW Classic - Burnout with Cait Donovan
b'We\\u2019re releasing the 200th episode of This Is Woman\\u2019s Work!! That\\u2019s 200 topics, in just over 4 years, and let me tell you, it\\u2019s been a wild ride. I love this thing that I get to do. And I love that you\\u2019re doing it with me.\\xa0\\nTHANK YOU\\u2026 I am forever grateful!\\nSo, in celebration of 200 episodes, I\\u2019m taking a break from recording and releasing a classic episode on the topic of Burnout \\u2013 some of us may need it more than others (ME, it\\u2019s me!) \\u2013 but I KNOW we\\u2019ll all benefit from hearing it.\\nCait Donovan is a leading burnout expert, author of The Bouncebackability Factor and host of \\u201cFried. The Burnout Podcast\\u201d.\\nRun down. Drained. Exhausted. Worn Out. Nothing left in the tank. Ever wonder why there are so many ways of saying burnout? It\\u2019s probably because far too many of us are experiencing this far too often.\\nAnd let\\u2019s be real, communicating healthy boundaries is hardest when you\\u2019re stressed and overwhelmed. It\\u2019s also when it\\u2019s most important.\\nSo let\\u2019s do it together. Less perfection, more REAL. Less martyr, more grace. Less worry, more trust. Less other people\\u2019s expectations, more honoring ourselves. That feels like woman\\u2019s work to me.\\n\\nConnect with Cait:\\nWebsite: https://www.caitdonovan.com/\\xa0\\nIG: https://www.instagram.com/caitdonovanspeaks/\\xa0\\nLike what you heard? Please rate and review\\xa0\\nThanks to our This Is Woman\\u2019s Work Sponsor:\\nTo get the best, most comfortable leggings I\\u2019ve ever worn (and rarely take off), go to http://lndr.com/ and use promo code TIWW to get 20% off! I\\u2019m obsess with LNDR and agree with them that your butt deserves the best.'