182 / F*@k New Year's Resolutions
b'We\\u2019re a few weeks into the new year, so how are your resolutions going?\\nIf the answer is anything but GREAT, this episode is for you. Because there\\u2019s a huge segment of people I want to acknowledge \\u2013 those who make the resolutions and then don\\u2019t follow through, for whatever reason. And my concern is less about follow through, and more about the beat up, guilt, and shame that often comes along with it. My theory as to why many of us DON\\u2019T follow through is that whatever intention/goal/or resolution that was set was probably too big of a pendulum swing.\\nThis episode is for those of you, like me, who have very little \\u201ctotally figured out\\u201d.\\xa0\\nMay you find YOUR best place for your pendulum to land and may you accept and maybe appreciate all the paradoxes life brings \\u2013 like less is more, commitment creates freedom, and the more you try to please everyone, the less pleased everyone will be (especially YOU).\\nSome things may be black or white - but in most cases, we live in a world of pendulum swings and paradoxes!\\nLike what you heard? Please rate and review\\xa0\\nThanks to our This Is Woman\\u2019s Work Sponsor:\\nTake the FREE BodCon Quiz \\xa0to begin your journey to cultivating a deeper level of body confidence: https://rebrand.ly/nicolekalil'