099 / Grief Is Love with Marisa Renee Lee
b'Our topic today is a heavy one, but it needs to be talked about because so many of us are experiencing it personally, collectively and globally. I often say that \\u2018I don\\u2019t know what to do with all these emotions\\u2019... all this anger, sadness, frustration, and the many, many other feelings. I\\u2019m not very good at grieving. Because I\\u2019ve never been taught how to.\\nHere to help us learn to grieve is Marisa Renee Lee - Grief Advocate, Author of the book Grief Is Love, and the friend we all wish we had in times of need. Marisa is a Harvard graduate who uses research based wisdom to help us navigate the complicated and dark emotions we face when experiencing loss.\\nShe was also just on Glennon Doyle\\u2019s podcast, which makes me feel like I\\u2019m getting one step closer. lol\\nWhat if we learned to live fully with our grief? Yes, that sounds hard because it is. But everywhere I look I see women doing hard things. In fact, I believe we could teach the world how to live well with hard emotions. I know many of you are grieving and I\\u2019m sending you love and hope. I\\u2019m also asking you to hold onto your love and hope, because that is Woman\\u2019s Work.\\nYou can follow Marisa on IG @marisareneelee You can learn more about her work at marisareneelee.com\\nTo learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com'