088 / Mindset Matters with Paola Rosser
b'Mindset and the way we talk to ourselves matters. And while I\\u2019m sure we\\u2019d all agree that having a healthy, empowered and productive conversation with ourselves would be important, let\\u2019s be honest, this concept falls under the category of easier said than done.\\nHere\\u2019s the good news about mindset, we can replace our negative thoughts with something better anytime we want\\u2026we just need to practice.\\nTo help us do that, I\\u2019ve asked Paola Rosser, CEO and Founder of The Fearless Female Movement, and host of the podcast \\u201cJourney of a Fearless Female,\\u201d to join us. As she\\u2019s made it her life\\u2019s work to coach women to step into and activate their power by releasing anxiety and those self defeating thoughts that I like to call headtrash.\\nJust like everything, the more we practice, the easier it gets. And everytime we do it, we become a freer, braver, and more confident version of ourselves. And that is without a doubt Woman\\u2019s Work.\\nTo learn more about Paola, visit fearlessfemale.com Here\\u2019s a link to her morning gratitude and affirmation meditation\\nTo learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com'