085 / Cycle Syncing with Stefanie Adler

Published: April 6, 2022, 1:56 a.m.

b"I\\u2019m excited to share that we are doing something that we very rarely do on the podcast.\\nWe are having a repeat guest!\\nBecause we got so many questions about what Stefani Adler calls our feminine flow, I\\u2019ve invited her back to dig deeper, and share more insights and examples of cycle syncing and what it means to make lifestyle choices according to the phases of our cycle.\\nIf you haven\\u2019t yet listened to episode 74, I\\u2019d encourage you to do that because we\\u2019re going to jump right in.\\nIt\\u2019s time to reclaim and reconnect with our cycle. No more shame, embarrassment or disgust. Let\\u2019s awaken to the power that\\u2019s inherently ours. It isn\\u2019t anyone's job, but a woman\\u2019s, to decide what we believe about our own bodies. That can only be Woman\\u2019s Work.\\nTo learn more about Stefanie and her work, visit her website at stefanieadler.com, or on IG @stefanieadlerwellness\\nTo learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com"