Managing Anxiety in Adolescence

Published: Jan. 2, 2024, 7:30 a.m.

b'

Anxiety abounds: it was surging before COVID, but then leapt to new highs (> 20% of all kids!) during and after the pandemic. We\\u2019re joined by LCSW Amy Killy to learn about innovative anxiety management strategies like SPACE (Supportive Parenting for Anxious Childhood Emotions), because having tools to manage anxiety makes us all a little less anxious. 


Show Notes:


Order our book This Is So Awkward


Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript



Hosted on Acast. See acast.com/privacy for more information.

'