This Is So Awkward

This Is So Awkward

0 episodes

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.


Watch the full episodes on Youtube!



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Published: June 30, 2023, 4 a.m.
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Published: May 30, 2023, 4 a.m.
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Published: May 26, 2023, 4 a.m.
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Dopamine in the Adolescent Brain

Published: May 23, 2023, 4 a.m.
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Published: May 19, 2023, 4 a.m.
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Published: May 16, 2023, 4 a.m.
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Published: May 12, 2023, 4 a.m.
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Published: May 9, 2023, 4 a.m.
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Published: May 5, 2023, 4 a.m.
Duration: 24 minutes 30 seconds

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Published: May 2, 2023, 4 a.m.
Duration: 45 minutes 19 seconds

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Published: April 28, 2023, 4 a.m.
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Published: April 25, 2023, 4 a.m.
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Published: April 21, 2023, 4 a.m.
Duration: 22 minutes 16 seconds

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Published: April 18, 2023, 4 a.m.
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Published: April 11, 2023, 4 a.m.
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Yeast and Itch

Published: April 4, 2023, 4 a.m.
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Published: March 31, 2023, 4 a.m.
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Published: March 28, 2023, 4 a.m.
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Published: March 24, 2023, 4 a.m.
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Published: March 21, 2023, 4 a.m.
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Published: March 17, 2023, 4 a.m.
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Published: March 14, 2023, 4 a.m.
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Published: March 10, 2023, 5 a.m.
Duration: 25 minutes 55 seconds

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Girls on the Brink with Donna Jackson Nakazawa

Published: March 7, 2023, 5 a.m.
Duration: 50 minutes 38 seconds

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NOW WHAT?! To Sleepover or Not to Sleepover...

Published: March 3, 2023, 5 a.m.
Duration: 29 minutes 2 seconds

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Ch-Ch-Ch-Changes

Published: Feb. 28, 2023, 5 a.m.
Duration: 27 minutes 9 seconds

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Published: Feb. 24, 2023, 5 a.m.
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The Emotional Lives of Teenagers with Lisa Damour

Published: Feb. 21, 2023, 5 a.m.
Duration: 39 minutes 28 seconds

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Published: Feb. 17, 2023, 5 a.m.
Duration: 33 minutes 37 seconds

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Body Positivity Meets the New AAP Guidelines on Obesity

Published: Feb. 14, 2023, 5 a.m.
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Published: Feb. 10, 2023, 5 a.m.
Duration: 28 minutes 38 seconds

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Published: Feb. 7, 2023, 5 a.m.
Duration: 47 minutes 40 seconds

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Published: Feb. 3, 2023, 5 a.m.
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Published: Jan. 31, 2023, 5 a.m.
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Published: Jan. 27, 2023, 5 a.m.
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Published: Jan. 24, 2023, 5 a.m.
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Published: Jan. 20, 2023, 5 a.m.
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Published: Jan. 13, 2023, 5 a.m.
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Published: Jan. 10, 2023, 5 a.m.
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Published: Jan. 6, 2023, 5 a.m.
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Published: Jan. 3, 2023, 5 a.m.
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Published: Dec. 30, 2022, 5 a.m.
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Published: Dec. 27, 2022, 5 a.m.
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Published: Dec. 23, 2022, 5 a.m.
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Published: Dec. 20, 2022, 5 a.m.
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Published: Dec. 16, 2022, 5 a.m.
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Published: Dec. 13, 2022, 5 a.m.
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Published: Dec. 6, 2022, 5 a.m.
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Published: Dec. 2, 2022, 8 a.m.
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Published: Nov. 29, 2022, 8 a.m.
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Published: Nov. 25, 2022, 8 a.m.
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Published: Nov. 22, 2022, 8 a.m.
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Published: Nov. 18, 2022, 8 a.m.
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Published: Nov. 15, 2022, 8 a.m.
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Published: Nov. 11, 2022, 8 a.m.
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Published: Nov. 8, 2022, 8 a.m.
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NOW WHAT?! Good Kids, Bad Decisions

Published: Nov. 4, 2022, 7 a.m.
Duration: 24 minutes 39 seconds

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Published: Nov. 1, 2022, 7 a.m.
Duration: 24 minutes

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Published: Oct. 28, 2022, 7 a.m.
Duration: 20 minutes 15 seconds

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Finding Community When Kids are Grown & Flown

Published: Oct. 25, 2022, 7 a.m.
Duration: 43 minutes 56 seconds

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NOW WHAT?! When My Kid is Wired Differently Than Me

Published: Oct. 21, 2022, 7 a.m.
Duration: 25 minutes 35 seconds

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Vocab Lessons for the OGs

Published: Oct. 18, 2022, 7 a.m.
Duration: 35 minutes 25 seconds

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NOW WHAT?! Access to Social Media

Published: Oct. 14, 2022, 7 a.m.
Duration: 19 minutes 40 seconds

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The TikTok Generation Gets Sex Educated

Published: Oct. 11, 2022, 7 a.m.
Duration: 38 minutes 43 seconds

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NOW WHAT?! Talking About Masturbation

Published: Oct. 7, 2022, 7 a.m.
Duration: 23 minutes 58 seconds

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Penises, Testicles and Internal Reproductive Organs

Published: Oct. 4, 2022, 7 a.m.
Duration: 28 minutes 14 seconds

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NOW WHAT?! Apologies

Published: Sept. 30, 2022, 7 a.m.
Duration: 23 minutes 40 seconds

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Vulvas, Vaginas and Internal Reproductive Organs

Published: Sept. 27, 2022, 7 a.m.
Duration: 41 minutes 36 seconds

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NOW WHAT?! Making Activities Stick

Published: Sept. 23, 2022, 7 a.m.
Duration: 15 minutes 49 seconds

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The Very Real Benefits of Teens Giving Back

Published: Sept. 20, 2022, 7 a.m.
Duration: 45 minutes 21 seconds

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NOW WHAT?! Oversharing

Published: Sept. 16, 2022, 7 a.m.
Duration: 21 minutes 36 seconds

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Starter Conversations About Porn

Published: Sept. 13, 2022, 7 a.m.
Duration: 42 minutes 49 seconds

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NOW WHAT?! Is This Early Puberty?

Published: Sept. 9, 2022, 7 a.m.
Duration: 28 minutes 43 seconds

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How Kids Thrive with Dr. Michele Borba

Published: Sept. 6, 2022, 7 a.m.
Duration: 44 minutes 29 seconds

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Taking the Stress out of Homework with Brian Platzer

Published: Aug. 30, 2022, 7 a.m.
Duration: 54 minutes 5 seconds

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The Emotional Whiplash of Launching a Kid

Published: Aug. 26, 2022, 7 a.m.
Duration: 38 minutes 20 seconds

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Cara and Vanessa Interview Their Kids

Published: Aug. 23, 2022, 7 a.m.
Duration: 33 minutes 42 seconds

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If Only There Were a Student Health Handbook...

Published: Aug. 16, 2022, 7 a.m.
Duration: 42 minutes 7 seconds

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Hook-Up Culture from Those Living In It

Published: Aug. 9, 2022, 7 a.m.
Duration: 46 minutes 54 seconds

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Treating Acne with the Microbiome

Published: Aug. 2, 2022, 7 a.m.
Duration: 52 minutes 45 seconds

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Beginner Conversations about Consent

Published: July 26, 2022, 7 a.m.
Duration: 35 minutes 23 seconds

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Ungendering Body Image

Published: July 19, 2022, 7 a.m.
Duration: 44 minutes 9 seconds

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How to Parent without Judgment

Published: July 12, 2022, 10 a.m.
Duration: 46 minutes 11 seconds

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Published: July 5, 2022, 10 a.m.
Duration: 26 minutes 57 seconds

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First Loves and Desires

Published: June 28, 2022, 10 a.m.
Duration: 39 minutes 39 seconds

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Life Hacks for the Sleep Deprived Teen

Published: June 21, 2022, 10 a.m.
Duration: 45 minutes 12 seconds

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Published: June 14, 2022, 10 a.m.
Duration: 31 minutes 51 seconds

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Published: June 10, 2022, 10 a.m.
Duration: 1 hour 38 seconds

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Published: June 7, 2022, 10 a.m.
Duration: 1 hour 2 minutes 51 seconds

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Published: May 31, 2022, 10 a.m.
Duration: 40 minutes 32 seconds

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Published: May 24, 2022, 10 a.m.
Duration: 51 minutes 1 second

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The Battle Over How Kids Present Themselves

Published: May 17, 2022, 10 a.m.
Duration: 48 minutes 4 seconds

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Advice from Famous Sex Educator Shafia Zaloom

Published: May 10, 2022, 10 a.m.
Duration: 1 hour 5 minutes 54 seconds

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How to Negotiate with Your Kid

Published: May 3, 2022, 10 a.m.
Duration: 38 minutes 39 seconds

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Puberty Meets Perimenopause with Monica Corcoran Harel

Published: April 26, 2022, 10:30 a.m.
Duration: 38 minutes 44 seconds

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Hair, Hair Everywhere

Published: April 19, 2022, 10 a.m.
Duration: 55 minutes 24 seconds

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When Puberty Doesnt Go As Expected

Published: April 12, 2022, 10 a.m.
Duration: 46 minutes 33 seconds

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What Teens Need To Know About Sex

Published: April 5, 2022, 10:30 a.m.
Duration: 40 minutes 49 seconds

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Talking to Tweens About Sex

Published: April 1, 2022, 10:30 a.m.
Duration: 38 minutes 2 seconds

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What School Aged Kids Need to Know About Sex

Published: March 29, 2022, 10:30 a.m.
Duration: 33 minutes 51 seconds

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Goodbye to Anxiety with Dr. Terri Bacow

Published: March 22, 2022, 10:30 a.m.
Duration: 44 minutes 26 seconds

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From the Horses Mouth: Older Teens Give Puberty Advice

Published: March 15, 2022, 10:30 a.m.
Duration: 50 minutes 23 seconds

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Menstrual Equity with Melissa Berton of The Pad Project

Published: March 8, 2022, 11:30 a.m.
Duration: 40 minutes 26 seconds

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Jessica Yellin on How to Talk to Teens About War

Published: March 4, 2022, 11:30 a.m.
Duration: 25 minutes 10 seconds

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Its Sex Ed Season in America

Published: March 1, 2022, 11:30 a.m.
Duration: 51 minutes 11 seconds

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Rachel Simmons on Being Honest and Authentic with Kids

Published: Feb. 22, 2022, 11:30 a.m.
Duration: 42 minutes 43 seconds

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The Importance of Air (Down There and Everywhere)

Published: Feb. 15, 2022, 11:30 a.m.
Duration: 43 minutes 53 seconds

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Mallika Chopra on Adolescent Self-Reflection

Published: Feb. 8, 2022, 11:30 a.m.
Duration: 57 minutes 21 seconds

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The Do-Over (AKA The Best Parenting Tip Ever)

Published: Feb. 1, 2022, 11:30 a.m.
Duration: 43 minutes 26 seconds

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Unicorn Space for All with Eve Rodsky

Published: Jan. 25, 2022, 11:30 a.m.
Duration: 59 minutes 38 seconds

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The Brave New World of Period Products

Published: Jan. 18, 2022, 11:30 a.m.
Duration: 57 minutes 44 seconds

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The Grandparent Episode with Henry + Zoe Winkler

Published: Jan. 11, 2022, 11:30 a.m.
Duration: 1 hour 3 minutes 41 seconds

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Body Positivity in Puberty with Zoe Bisbing of The Full Bloom Project

Published: Jan. 4, 2022, 11:30 a.m.
Duration: 1 hour 7 minutes 18 seconds

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Pediatrician Kelly Fradin on Talking to Younger Kids about their Bodies

Published: Dec. 21, 2021, 11:30 a.m.
Duration: 41 minutes 31 seconds

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Care and Keeping with the Original Author Valorie Shaefer

Published: Dec. 14, 2021, 11:30 a.m.
Duration: 43 minutes 11 seconds

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All About Acne

Published: Dec. 7, 2021, 11:30 a.m.
Duration: 54 minutes 21 seconds

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Busting Adolescent Myths with Dr. Nina Shapiro

Published: Nov. 30, 2021, 11:30 a.m.
Duration: 45 minutes 46 seconds

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When You Didnt Grow Up Talking About IT with Mary Pat Draddy, LMSW

Published: Nov. 23, 2021, 11:30 a.m.
Duration: 57 minutes 24 seconds

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Adolescents Dont Have to be Assholes with Melinda Wenner Moyer

Published: Nov. 16, 2021, 11:30 a.m.
Duration: 45 minutes 35 seconds

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The Science of Late Bloomers

Published: Nov. 9, 2021, 11:30 a.m.
Duration: 55 minutes 54 seconds

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Dr. Louise Greenspan on Pubertys Dramatic Shift: Earlier but Not Faster

Published: Nov. 2, 2021, 10:30 a.m.
Duration: 1 hour 18 minutes 53 seconds

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Hygiene...Or Lack Thereof

Published: Oct. 26, 2021, 10:30 a.m.
Duration: 1 hour 35 seconds

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Having the TALKs...by Personality Type

Published: Oct. 19, 2021, 10:30 a.m.
Duration: 44 minutes 2 seconds

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The Blessings of Wendy Mogel

Published: Oct. 12, 2021, 10:30 a.m.
Duration: 1 hour 55 seconds

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Andrew Goldberg on Big Mouth and Being A World Famous Early Bloomer!

Published: Oct. 5, 2021, 10:30 a.m.
Duration: 50 minutes 7 seconds

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Someone Has to Go First...The Early Bloomers

Published: Sept. 28, 2021, 10:30 a.m.
Duration: 44 minutes 50 seconds

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Dr. Hina Talib with a DEEP DIVE on Periods

Published: Sept. 21, 2021, 10:30 a.m.
Duration: 1 hour 6 minutes 8 seconds

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Erections & Nocturnal Emissions (AKA Boners & Wet Dreams)

Published: Sept. 14, 2021, 10:30 a.m.
Duration: 43 minutes 24 seconds

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Dr. Lisa Damour on Return to School Resilience

Published: Sept. 7, 2021, 10:30 a.m.
Duration: 1 hour 9 minutes 3 seconds

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Dr. Molly Colvin on the Consistently Inconsistent Adolescent Brain

Published: Aug. 31, 2021, 10:30 a.m.
Duration: 1 hour 5 minutes 7 seconds

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The Path Through Puberty: Order of Operations

Published: Aug. 24, 2021, 10:30 a.m.
Duration: 51 minutes 13 seconds

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Roger Bennett on his English Adolescence

Published: Aug. 17, 2021, 10:30 a.m.
Duration: 1 hour 1 minute 28 seconds

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Leaving Our Baggage at the Door

Published: Aug. 10, 2021, 10:30 a.m.
Duration: 41 minutes 15 seconds

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Dr. Aliza Pressman on Parenting the Emotional Rollercoaster of Puberty

Published: Aug. 3, 2021, 10:30 a.m.
Duration: 44 minutes 52 seconds

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When Is My Daughter Going To Get Her Period?!!!

Published: July 27, 2021, 10:30 a.m.
Duration: 46 minutes 5 seconds

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Why Does Talking About Puberty Even Matter?!!!

Published: July 20, 2021, 10:30 a.m.
Duration: 51 minutes 27 seconds

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Nick Kroll On Being Late To The Puberty Party

Published: July 20, 2021, 10:30 a.m.
Duration: 1 hour 2 minutes 4 seconds

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The Puberty Podcast - Trailer!

Published: July 13, 2021, 10:30 a.m.
Duration: 1 minute 9 seconds

Listed in: Kids & Family