Managing Anxiety in Adolescence
Anxiety abounds: it was surging before COVID, but then leapt to new highs (> 20% of all kids!) during and after the pandemic. We\u2019re joined by LCSW Amy Killy to learn about innovative anxiety management strategies like SPACE (Supportive Parenting for Anxious Childhood Emotions), because having tools to manage anxiety makes us all a little less anxious.\xa0\n\nShow Notes:\nOrder our book This Is So Awkward\nCheck out all our speaking and curriculum at\xa0www.lessawkward.com\xa0and our super comfy products at\xa0www.myoomla.com\nTo bring us to your school or community email\xa0operations@lessawkward.com\nTo submit listener questions email thepubertypodcast@gmail.com\nWatch the full episode on Youtube!\nProduced by Peoples Media\nTranscript\nLearn more about your ad choices. Visit megaphone.fm/adchoices