Relax in seconds?!? 10

Published: July 13, 2021, 3 p.m.

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Number 10 in our series #relaxinseconds: Can you feel the tension in your shoulders? Spend less than a minute doing these exercises to help release the tension in those muscles. Try do this at intervals throughout the day for the greatest benefit.

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#relaxinseconds #thinkthrutalkthru #shouldertension #relaxyourmuscles

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