#65 - States of Mindfulness

Published: Nov. 8, 2021, 7:44 p.m.

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#65 - States of Mindfulness  

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During this episode, we will mind our minds!  John & Kathie will share the 5 states of mindfulness.  Can you relate to these states?   When are you in these states?

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Remember to Share this with your friends!  Visit our websites, too, at unityconsultingllc.com & kathierotz.com  I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

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