#145 Challenging your mindset, do you like what your thoughts say about you?

Published: June 8, 2023, 11:10 p.m.

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We are what we think! How we think about ourselves is a habit and it makes a big impact on how we walk through life. When my friend, Melissa, asked for resources on \\u201cchanging your mindset\\u201d, I was overjoyed to give her some recommendations of books and podcasts that have been meaningful for me. My purpose in this podcast is to challenge your thinking and to encourage you to grow.\\xa0 I hope you enjoy these resources that have challenged me! \\xa0\\xa0

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Resources mentioned during this podcast

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Books:

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Thinking for a Change by John Maxwell

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 How Successful People Think by John Maxwell

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Think Like a Monk by Jay Shetty

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Mindset by Carol Dweck

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Atomic Habits by James Clear

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 The Slight Edge by Jeff Olson

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Podcasts:

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Thinking Differently with Kathie Rotz

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 The Ed Mylett Show

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Kwik Brain with Jim Kwik

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 The Model Health Show with Shawn Stevenson

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\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0 \\u2022 Maxwell Leadership Podcast

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\\u2022 On Purpose with Jay Shetty

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Visit our YouTube channel and websites, too. \\xa0

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* unityconsultingllc.com \\xa0

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* kathierotz.com

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* www.youtube.com/@unityconsultingllc

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I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support'